One-to-One Coaching for Young People

Ready to take your next step? We're delighted to offer free one-to-one life coaching for young people who have taken part or are currently completing their KEY+ project.

Whether you're thinking about your future, looking to build confidence, facing a challenge, or simply feeling that you're ready for something more, coaching can help you move forward with greater clarity and confidence.

What is coaching?

Coaching is a supportive, confidential one-to-one conversation focused on you, your goals, and what matters most to you.

Rather than telling you what to do, a coach helps you explore your ideas, strengths, and opportunities, so that you can find your own answers and take positive action towards the life you want.

How could coaching help?

Coaching can help you:

Build confidence and self-belief
Set and achieve meaningful goals
Gain clarity about your future
Overcome challenges or barriers
Stay motivated and focused
Develop resilience and problem-solving skills
Improve your wellbeing and sense of direction
Take positive steps in education, employment, volunteering, relationships, or personal growth

What coaching is not

Coaching is different from counselling, therapy, mentoring, or advice-giving.

A coach won't tell you what decisions to make or provide specialist mental health support. Instead, coaching helps you reflect, explore your options, and develop the confidence and skills to move forward.

Who is it for?

This opportunity is for KEY+ participants who:

Want to make a positive change in their life
Have a goal they'd like to work towards
Feel stuck, uncertain, or at a crossroads
Want to build confidence or motivation
Are curious about their potential and ready to grow
Simply feel that now is the right time to invest in themselves

You don't need to have everything figured out before you start. Coaching is designed to help you work things out along the way.

Who is my coach?

I'm Sari Sokell, a trainee life coach for individuals who want to better understand themselves, build confidence, and create positive change in their lives.

I help people move from feeling stuck, uncertain, or overwhelmed to gaining greater clarity, self-awareness, and confidence, using a non-judgemental, person centred and solution-focused coaching approach.

With over 20 years of experience in youth and community work and having lived in both Finland and the UK, I've had the privilege of working with individuals from many different backgrounds and life experiences. This has strengthened my empathy, curiosity, and ability to create a safe space where people feel heard and understood.

I believe everyone has their own unique story, strengths, and potential. My role is to support people in exploring these and finding their own path forward.

Ready to discover your strengths and take your next step? Let's have a chat.

Find out more

Whether you're ready to start coaching or simply want to find out more and see if coaching is right for you, book an introductory Discovery Session.

This is a relaxed conversation where you can explore what coaching is, discuss what you'd like support with, ask any questions, and decide whether you'd like to continue.

We'd love to help you explore what's possible and support you in taking your next step.

Find out if coaching is right to you by booking an introductory session below, or get in touch with Sari for more information.

Book your introductory session here! Contact Sari for more details

29 Sep 2026